|Safe way to cope with canker sores|
Safe way to cope with canker sores - The first way we can do is gargle with saline solution at least 3-4 times a day. This solution consists of a glass of water and half a teaspoon of salt. Another solution we can use is a mixture of half a glass of warm water with half a teaspoon of baking soda. We can also apply magnesium hydroxide fluid to the scars several times a day and often put ice cubes in the wound.
To prevent the occurrence of bacterial infections in thrush, it helps us diligently diligent toothbrush or dental floss. In addition, avoid the consumption of spicy and acid foods because it can trigger irritation of canker sores. When brushing your teeth, be careful not to brush mouth mouth affected by canker sores. Also, use toothpaste that is free of detergent. Use a mouthwash that does not contain alcohol to prevent pain sensation in sore thrush.
Health experts recommend that we consume foods rich in vitamin C, vitamin B, and iron. Usually, this content can be found in vegetables and fruits. In addition, avoid foods or beverages such as hard chips and nuts and coffee, soft drinks, and alcoholic beverages.
If all these ways do not work to cope with canker sores and this problem continues for several weeks, do not carelessly buy drugs in the store. Immediately check this condition to the doctor to get the right medicine.